October 29, 2013

Some veggies get a bad rap...

 I could eat roasted Brussel sprouts every day. Preheat the oven to 400 degrees and bake for 20-25 minutes. To prepare them just rinse and cut the steams off, then cut them in half and remove the top leaf. Spread them out in a glass pan drizzle with olive oil (about 2 tablespoons). Sprinkle with salt and pepper to your liking. Every time I mix up the seasonings so it is to your liking (try: Italian seasoning, rosemary or lemon pepper). I like to add a drizzle of balsamic vinegar to the Brussels the most. Then I top with Parmesan cheese when they come out of the oven.
 OH OH lemony parsley cauliflower roasted! That is pretty much it. Add the juice of a fresh lemon, 1 tablespoon of lemon pepper, some fresh parsley and a drizzle of olive oil (1-2 tablespoons). Bake at 400 degrees for 20-25 minutes.
Edamame!! I just take the frozen ones and put a little microwave safe bowl , add a little water and cover. Microwave for a few minutes. Add salt and pepper to your liking and maybe a little soy sauce. So good and simple. Better than pop corn!

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