August 16, 2013

Sun dried tomato parsley hummus
The title seems to explain it all. But it is so much more! This hummus is healthy, organic, vegan, gluten free and scrumptious. I also have to give a slight nod to my food processor. "Thank you Mr. food processor. "

1 can of organic garbanzo beans, drained
3-4 tablespoons of Sesame Tahini
3-4 tablespoons of olive oil
Juice of 1 lemon
Hand full of sun dried tomatos
Half of a handful of fresh organic parsley
3 cloves of garlic
Pinch or 2 of kosher salt and fresh ground pepper

Optional variation that is equally as tasty: Instead of sun dried tomatoes add about 2 tablespoons of Chipotle Tabasco sauce or the famous Franks hot sauce.

Yep, put it all into the food processor! And blend until you like the texture. I like to keep mine a little chunky.
Serve with pita bread or pita chips and fresh veggies.
Side note: ALWAYS keep mason jars! Amazing storage.

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